On Now
Coming Up
  • Thu., Jul. 28, 2016 9:00 AM MST Veterans report to training camp Veterans report to training camp
  • Fri., Jul. 29, 2016 2:00 PM - 4:30 PM MST Training camp Training camp practice
  • Sat., Jul. 30, 2016 2:00 PM - 4:30 PM MST Training camp Training camp practice
  • Sun., Jul. 31, 2016 2:00 PM - 4:30 PM MST Training camp Training camp practice
  • Mon., Aug. 01, 2016 2:00 PM - 4:30 PM MST Training camp Training camp practice
  • Tue., Aug. 02, 2016 2:00 PM - 4:30 PM MST Training camp Training camp
  • Thu., Aug. 04, 2016 2:00 PM - 4:30 PM MST Training camp Training camp practice
  • Fri., Aug. 05, 2016 2:00 PM - 4:30 PM MST Training camp Training camp practice
  • Sat., Aug. 06, 2016 2:00 PM - 4:30 PM MST Red & White Practice Red & White Practice at training camp
  • Mon., Aug. 08, 2016 2:00 PM - 4:30 PM MST Training camp Training camp practice

Cardinals Cheerleaders

Print
RSS
Dionna

Dionna

I was born and raised in Buffalo, New York where I was introduced to my first dance class at the age of three.

I was born and raised in Buffalo, New York where I was introduced to my first dance class at the age of three. I managed to escape the lake-effect snow and am currently enjoying my third season with the Arizona Cardinals. This is a very exciting year, as I will take on a new role as a captain this season. Throughout high school, I studied dance at the Buffalo Academy for Visual and Performing Arts, where I was trained in ballet, contemporary, jazz, and Afro-Caribbean techniques.

After high school, I relocated to Pennsylvania to study at the University of Pittsburgh where I earned both Bachelor’s and Master’s degrees in social work. During my time there, I was a member of the nationally ranked University of Pittsburgh Dance Team. I have also been an instructor for Elite Cheerleading and have taught dance and cheer camps across the US. 

For three years, I was both a competitor and coach with national champion hip-hop and jazz teams at Fire and Ice All Stars in Pittsburgh. I am currently employed in the social work field as a mental health counselor. In my free time I enjoy trying new dance classes, exercising, traveling and spending time with my family and friends. I am honored to be a part of the Cardinals organization and look forward to an incredible season, cheering the team on to another Super Bowl appearance!