Coaches

During his playing career, Townsend appeared in 191 career games (80 starts) and collected 428 tackles (359 solos), 21 interceptions, 15.5 sacks, three touchdowns, five fumble recoveries and four forced fumbles. He also played in 14 postseason games (seven starts) with Pittsburgh and had 42 tackles, two interceptions, one sack and one forced fumble.

Townsend played in eight games last season for the Colts and had nine tackles on defense and two special teams stops. He won two Super Bowl rings as a player with the Steelers at Super Bowl XL and at Super Bowl XLIII as his position coach at the time was current Cardinals defensive coordinator Ray Horton. Townsend had his best season with Pittsburgh in 2004 when he started 15 games and had 59 tackles, four interceptions and four sacks. 

He was a four-year starter (1994-97) at Alabama and earned first-team All-SEC honors following his junior season in 1996. He entered the NFL with the Steelers as a fourth-round pick (117^th overall) in the 1998 NFL Draft. 

Born in Batesville, MS, Townsend played both offense and defense at South Panola High School (Batesville, MS) and accounted for 1,800 yards of offense and 18 touchdowns as a senior while leading the school to the 5A state championship game in 1992.