We can't help it if Paul Calvisi can't handle melting a marshmallow, although we can put it on TV. We can also let Paul join Darren Urban and Dani Sureck as the trio talk straight from State Farm Stadium about a week of training camp, including the first padded practice of the season. Among the topics: the snaps doled out at inside linebacker, how the Starling Thomas V injury impacts the cornerbacks, Hjalte Froholdt's ascension, A.Q. Shipley as Cardinals' new color analyst, Paul's breakout players (they might surprise you), Getting Cultured with Dani (without the intro, alas), and Winning Behavior, along with Trey McBride and a  strong tight end room, MHJ impressions, and what they want to see before the first preseason game.

As the players report to training camp, Paul Calvisi comes prepared with his annual mustache, which may or may not make it a week. The Cardinals, meanwhile, have a month to show they are worthy of the 2025 roster, and Darren Urban and Dani Sureck join Paul to talk the heavy competition that should come in Year 3 of J.G. Also on the topic list: Paul's hot take bubble, Jonah Williams' health, the fate of right guard, Will Johnson's immediate impact after signing, the players most worth watching at camp, Josh Sweat's trajectory, Winning Behavior (iconic movie props and canoodling), as well as a farewell to Tyrann Mathieu, a great Cardinals draft pick.

As training camp creeps closer – a week away! – Paul Calvisi, Darren Urban and Dani Sureck will soon have lots to opine about. But before that, for a final time, we go the speculation route as our trio break down their predictions in each of three categories: a player prediction, a game prediction, and a statistical prediction. What are the parameters? Well, there aren't many guardrails, so the talent has a lot of room to roam. We hear about Michael Wilson, Josh Sweat and Kyler Murray, and as for the rest … you just gotta listen.

Social media has infiltrated our lives, but it wasn't always that way. Paul Calvisi, Darren Urban and Dani Sureck go round robin to discuss, from the time the Cardinals moved to Arizona in 1988 to the emergence of social media around 2010, what non-football events, what non-sports events, and what Cardinals events in that time period would have been interesting to see play out on social media in real time. The Cardinals moments are all memorable anyway, but some of them could've been bonkers at the time.

As our country's birthday arrives, Paul Calvisi, Darren Urban and Dani Sureck talk about what freedoms the Cardinals might have this season and how that could impact the season. How much freedom will DC Nick Rallis have in rushing four to get to the quarterback? How much freedom will Kyler Murray have to run the ball – or what freedom will Drew Petzing have to call some plays. The trio also discuss how free the Cardinals will be to exercise a deep passing game, and what will be the look at cornerback or will the Cardinals be free to sign a vet?

Have questions before training camp? The Cardinals Underground crew has answers. Paul Calvisi, Dani Sureck, and Zach Gershman (filling in for the vacationing Darren Urban) discuss key topics like cornerback depth, the inside linebacker battle, Isaiah Adams' chances at right guard, Kyler Murray's prime, expectations for edge rusher Josh Sweat, Calais Campbell's return and Trey McBride's involvement in Tight End University. Plus, we save time for Getting Cultured with Dani, Paul's Power Poll of Ineptitude, and a few examples of winning—and not-so-winning—behavior.

Let the information flow from Paul Calvisi, Darren Urban and Dani Sureck as the offseason program ends and the consideration of Kyler Murray in his prime continues. Also up for discussion, how many rushing yards Murray might have, the chemistry he will have with Marvin Harrison Jr. and others, Trey Benson as the other RB1, Trey McBride possibly leading the team in catches again, a probable increase in kickoff returns, what the numbers of the 53-man rosters might be. Dani also gets the guys cultured, and before Paul forgets, there's some Winning Behavior too.

Crabs in a bucket? Not for lunch, and not in the defensive line room either. That's something Paul Calvisi, Darren Urban and Dani Sureck chat about in this week's minicamp-has-begun podcast, which lends itself to asking just what kind of role Walter Nolen III will have by season's beginning. Also among the topics: Kyler Murray's abilities when he finds space on the field and broken plays, additional motion to the offense, Kelvin Beachum's message to a team in win-now mode, Getting Cultured with a newly-wed NFL QB, Myles Garrett's potential addition to his "graveyard," a QB room with Kyler and Jacoby, third downs with Marvin, Winning Behavior and Paul's flex reaction at the gym, Wolf and his cottage cheese, and a farewell to Gardeck the Barbarian.