As our country's birthday arrives, Paul Calvisi, Darren Urban and Dani Sureck talk about what freedoms the Cardinals might have this season and how that could impact the season. How much freedom will DC Nick Rallis have in rushing four to get to the quarterback? How much freedom will Kyler Murray have to run the ball – or what freedom will Drew Petzing have to call some plays. The trio also discuss how free the Cardinals will be to exercise a deep passing game, and what will be the look at cornerback or will the Cardinals be free to sign a vet?

Social media has infiltrated our lives, but it wasn't always that way. Paul Calvisi, Darren Urban and Dani Sureck go round robin to discuss, from the time the Cardinals moved to Arizona in 1988 to the emergence of social media around 2010, what non-football events, what non-sports events, and what Cardinals events in that time period would have been interesting to see play out on social media in real time. The Cardinals moments are all memorable anyway, but some of them could've been bonkers at the time.

Have questions before training camp? The Cardinals Underground crew has answers. Paul Calvisi, Dani Sureck, and Zach Gershman (filling in for the vacationing Darren Urban) discuss key topics like cornerback depth, the inside linebacker battle, Isaiah Adams' chances at right guard, Kyler Murray's prime, expectations for edge rusher Josh Sweat, Calais Campbell's return and Trey McBride's involvement in Tight End University. Plus, we save time for Getting Cultured with Dani, Paul's Power Poll of Ineptitude, and a few examples of winning—and not-so-winning—behavior.

Let the information flow from Paul Calvisi, Darren Urban and Dani Sureck as the offseason program ends and the consideration of Kyler Murray in his prime continues. Also up for discussion, how many rushing yards Murray might have, the chemistry he will have with Marvin Harrison Jr. and others, Trey Benson as the other RB1, Trey McBride possibly leading the team in catches again, a probable increase in kickoff returns, what the numbers of the 53-man rosters might be. Dani also gets the guys cultured, and before Paul forgets, there's some Winning Behavior too.

Crabs in a bucket? Not for lunch, and not in the defensive line room either. That's something Paul Calvisi, Darren Urban and Dani Sureck chat about in this week's minicamp-has-begun podcast, which lends itself to asking just what kind of role Walter Nolen III will have by season's beginning. Also among the topics: Kyler Murray's abilities when he finds space on the field and broken plays, additional motion to the offense, Kelvin Beachum's message to a team in win-now mode, Getting Cultured with a newly-wed NFL QB, Myles Garrett's potential addition to his "graveyard," a QB room with Kyler and Jacoby, third downs with Marvin, Winning Behavior and Paul's flex reaction at the gym, Wolf and his cottage cheese, and a farewell to Gardeck the Barbarian.

As the Cardinals go through their second week of OTAs, Paul Calvisi, Darren Urban and Dani Sureck might have a couple of zingers for each other, but that's to be expected in this highly competitive environment. It's the launching point to discuss the meaning of attendance in voluntary work, a visit by Kenny Dillingham, the foolish idea that J.G. is under pressure, allowing defensive backs to challenge pass catchers in camp, the idea the offense will level up with more motion, a new Out Of Context, what Gannon seeks in guys being in shape; Walter Nolen III's progress, Nick Rallis' options with his new defensive line, how other teams are running Cardinals' schemes, a new Winning Behavior and the "QB mentor," and Saquon and the Madden Cur… er, cover.

As we hit all the graduation days around the Valley, sure, you'd think Paul Calvisi, Darren Urban and Dani Sureck will be friends forever. First, they podcast this week to discuss the arrival of OTAs, Sean Murphy-Bunting's absence and how the cornerback situation looks without him, Will Johnson's chances at starting, the underrated and the underappreciated on the Cardinals roster, Dani gets everyone cultured, Darius Robinson's importance (and BJ Ojulari too), the authenticity of upcoming position battles, the meaninglessness of Kyler's rankings, MHJ's needs, zombies in Winning Behavior, and how international games impact all fans.

Darren Urban acerbic and caustic? Never. (Or maybe never a doubt.) But that's what Paul Calvisi and Dani Sureck deal with as our trio discuss Marvin Harrison's new physique and how that (and other things) can help him improve in his second NFL season, the consequences of a back-loaded schedule, a preseason practice in Denver, if Jonathan Gannon might adjust his preseason playtime philosophy, the Niners paying their guys and Brock Purdy in particular, the NFC West early handicapping, Getting Cultured about schedule release content, flag football in the Olympics, more Winning (and non-winning) behavior, Budda Baker and the Cardinals growing closer, and a touching story about Paul's early days as a gym guy.