Just days before the 2026 NFL Draft, Craig Grialou, Dani Sureck and former NFL linebacker Lorenzo Alexander discuss the Cardinals' options with the No. 3 pick, weighing "best player available" against team needs amid heavy speculation. They question taking a running back like Jeremiyah Love that high, debate the pros and cons of drafting quarterback Ty Simpson early, and emphasize building through the offensive and defensive lines.

Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down the latest as the NFL Draft approaches, including potential targets for the Cardinals and what direction the team may take. They also discuss the outlook for the cornerback room with Will Johnson and Denzel Burke coming off solid rookie seasons, and wide receiver Michael Wilson's drive to emerge as a top-flight playmaker. Plus, a heartfelt tribute after the passing of former Cardinals head coach Dave McGinnis, with Fredrickson sharing personal memories from his time playing under him, honoring the legacy of a respected leader, coach, and friend.

The Cardinals' offseason program is underway and Craig Grialou, Paul Calvisi and former Cardinals linebacker Lorenzo Alexander discuss why early participation and leadership are key under new head coach Mike LaFleur. They examine Marvin Harrison Jr.'s development heading into year three, including how a fresh system and added veteran presence could help him find consistency. The show also highlights the impact of Mack Wilson Sr.'s absence last season and his importance to the defense moving forward. Plus, a debate on the Cardinals' No. 3 draft pick and whether the team should prioritize offensive line help or a defensive playmaker.

Mike LaFleur attended the NFL's Annual League Meeting for the first time as head coach of the Cardinals. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down LaFleur's comments on several topics, including his coaching approach, what quarterbacks need to succeed in his system, and how the offensive playbook is developing so far. LaFleur also confirmed that the Cardinals plan to hold joint practices with the Packers in Green Bay this summer pending NFL approval. The group discusses the potential benefits of those sessions.

It's the heart of NFL "silly season," and the Red Sea Report breaks down the latest mock draft buzz and what it means for the Arizona Cardinals at No. 3 overall. Craig Grialou, Paul Calvisi, and former NFL linebacker Rob Fredrickson debate edge rusher options, trade-back scenarios, and the value of non-traditional positions in this year's NFL Draft. They also discuss key offseason additions like Tyler Allgeier and Kendrick Bourne, how Mike LaFleur could shape the offense, the importance of defensive development, and major moves around the NFC West.

As the offseason continues, Craig Grialou, Paul Calvisi, and former Cardinals receiver Frank Sanders break down Arizona's key free agent additions, potential roster battles, and the team's evolving identity under new head coach Mike LaFleur. From the physical running back duo of James Conner and Tyler Allgeier to the veteran presence of receiver Kendrick Bourne and the continued rise of Marvin Harrison Jr., the crew explores how competition and leadership could lead to a balanced, high-powered offense. They also take a closer look at the defense, including the return of defensive lineman Roy Lopez and the addition of safety Andrew Wingard, who started 16 games for the Jaguars in 2025. Plus, how might the reported signing of return specialist Devin Duvernay impact special teams under new coordinator Michael Ghobrial?

It's that time of year when NFL news moves at warp speed. The free agent period has arrived, beginning with the negotiating window ahead of Wednesday's new league year, when deals can officially be finalized. The Arizona Cardinals appear to be adding more power to their running back room. The team first restructured the contract of James Conner, keeping him in Arizona. Then on Monday, reports surfaced that former Atlanta Falcons running back Tyler Allgeier will be joining the team. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson discuss the physical punch that Conner and the 225-pound Allgeier could bring to the offense. They also break down other reported moves, including the re-signings of kicker Chad Ryland and punter Blake Gillikin, along with another contract restructuring with cornerback Sean Murphy-Bunting.

Craig Grialou, Paul Calvisi and former NFL linebacker Lorenzo Alexander break down the top takeaways from the Scouting Combine and discuss whether the Cardinals should put their focus on adding a pass rusher or strengthening the offensive line to better protect the quarterback. Or could they add to another position? They also look at how free agency could provide fits on both sides of the ball and how head coach Mike LaFleur and GM Monti Ossenfort will work together to shape the team's approach to free agency and the draft.