Training camp is just around the corner, and we're here to get you ready. Dani Sureck is joined by insiders Craig Grialou and Zach Gershman for a deep dive into the key position battles to watch. Plus, things get wild as players weigh in on the viral debate: 100 men vs. 1 gorilla — who wins? And don't miss the head-to-head action in the Cup Challenge. All that and more on Cardinals Birdwatch, presented by SeatGeek!

JJ Mattison, leading the Gilbert Cardinals at the NFL Flag Championships, throws strike across his body for TD.

NFLN's "The Insiders" address the No. 1 question facing each NFC West team entering 2025 training camp.

Isaiah Adams speaks with the media on Thursday, July 17th.

This week on Cardinals Birdwatch, tight end Tip Reiman shows Dani Sureck his passion for pottery, and cornerback Starling Thomas V shares his story.

The Cardinals rookie class enjoys an outing at a Diamondbacks game this offseason, including a first pitch by first-round pick Walter Nolen III.

Garrett Williams speaks with the media on Tuesday, July 8th.

Top 100 Players of 2025 No. 95 is Arizona Cardinals linebacker Josh Sweat.

Dadrion Taylor-Demerson speaks with the media on June 24th, 2025.

The Arizona Cardinals, in partnership with presenting sponsor Desert Financial Credit Union, Arizona Governor Katie Hobbs, and the Close Up Foundation, proudly hosted the fourth annual Civics Matters Arizona trip to Washington, D.C.

Walter Nolen III speaks with the media on Monday, June 16th.

Paul and Dani are back with all the biggest Cardinals headlines of the week! First-round pick Walter Nolen has officially signed his rookie contract. Team owner Michael Bidwill continues to inspire, leading students on the annual Civics Matters trip to Washington, D.C. The Cardinals are also making an impact locally, showing their support for youth football across the Valley. And we bid farewell to fan favorite Dennis Gardeck with a look back when he was mic'd Mic'd Up lastseason. On Cardinals Birdwatch, presented by SeatGeek!

A look at some of the highlights from the Cardinals' 2025 minicamp.

Calais Campbell speaks with the media on Thursday, June 12th.

Trey Benson speaks with the media on Thursday, June 12th.

Jonathan Gannon speaks with the media on Thursday, June 12th.

Greg Dortch speaks with the media following day two of mandatory minicamp.

Josh Sweat speaks with the media following day two of mandatory minicamp.

Hjalte Froholdt speaks with the media following day two of mandatory minicamp.

Jonathan Gannon speaks with the media prior to the second day of mandatory minicamp.

Dalvin Tomlinson speaks with the media on Tuesday, June 10th.

Kyler Murray speaks with the media on Tuesday, June 10th.

Jonathan Gannon speaks with the media on Tuesday, June 10th.

Jeff Rodgers speaks with the media on Tuesday, June 10th.

The Cardinals, Desert Financial, the Close Up Foundation and Arizona Governor Katie Hobbs team to send 275 students to Washington D.C. to learn about how the country is governed.