In episode four of Groundwork, Rodney Gunter talks offseason preparation and how he plans to step up big in 2017.

WR Trent Sherfield talks about what motivates him to put in the work for 2019 season.

RB Chase Edmonds talks about what motivates him to put the work in for the 2019 season.

LB Dennis Gardeck talks about what motivates him to put the work in during the offseason.

S Budda Baker shares his offseason regimen and what drives him to be at his best.

Veteran S D.J. Swearinger talks about the work he puts in during the offseason.

WR Christian Kirk talks about what motivates him to put in the extra work for the 2019 season.

Catch all the highlights from day one of Cardinals' mandatory minicamp.

Listen in and take a look at highlights from this week's practice.

The Cardinals continue in their final week of Phase Two work

The players begin the 2018 offseason program with the first day of workouts

Check in with LB Kareem Martin as he lays the groundwork for the 2017 season.

G Evan Boehm puts in the groundwork to perfect his craft and earn the trust of his teammates for the 2017 season.

Check in with TE Ifeanyi Momah as his puts in the groundwork for the 2017 season.

Learn how third-year pass rusher Markus Golden puts in the groundwork for the 2017 season.

Learn how rookie LB Haason Reddick puts in his groundwork for the 2017 season.

WR Brittan Golden discusses what motivates him to work hard in the offseason for 2017.

In this edition of "Groundwork," RB Kerwynn Williams discusses how he's preparing for the upcoming season through offseason work.

In episode 9 of "Groundwork," CB Justin Bethel talks about his health and how he is preparing for the 2017 season.

In this episode of Groundwork, Andre Ellington talks about his offsesaon transition to wide receiver.

In the latest episode of "Groundwork," TE Troy Niklas gears up for a career defining season.

Check in with DT Josh Mauro as he puts in his groundwork for the 2017 season.

CB Brandon Williams goes in depth about what he does in the offseason to prepare for his second year in the NFL.

Check in with $LB Deone Bucannon during his offseason workouts going into the 2017 season.

Check in with WR J.J. Nelson as he works toward the 2017 season.