Free agency kicked off last week and the Cardinals made plenty of moves to bolster the roster. Hear from general manager Monti Ossenfort and some of the newest Cardinals in the latest edition of The Pulse with Zach Gershman

Phase One of the offseason strength and conditioning program has kicked off as some of the players have returned to Tempe, as Cardinals Insider Zach Gershman checks in with LB Kyzir White's rehab, TE Trey McBride's ascension, and GM Monti Ossenfort's draft board prep.