J.J. Watt wore a wry smile as he was asked about the new safety-first padded shells players now had to wear on the outside of their helmets for at least the first part of training camp.
They are called Guardian Caps, and they are hard to miss.
"I mean, I think you know what I think of the Guardian Caps," the veteran defensive lineman said. "You feel like a Bobblehead.
"I'll probably be fined for this. This is great."
Are the Cardinals embracing the look? "They ugly," linebacker Markus Golden said. But they also make sense as the league tries to find ways to minimize injuries, especially when there are only practices and not games that count.
"We're trying to protect those guys the best we can," coach Kliff Kingsbury said. "The NFL does a great job of trying to progress in that area. Everybody is on board."
The resolution for players to wear the shells came in March, voted in by the NFL teams after a recommendation by the Competition Committee and the Owners' Health and Safety Advisory Committee.
The wear is required for offensive and defensive linemen, linebackers, and tight ends – the positions that see the most head contact. The Steelers, whose head coach Mike Tomlin, is one of the coaches on the Competition Committee, require all players to wear it.
Players must wear the Guardian Caps in all training camp practices up until the second preseason game.
"The recommendation of the Guardian Cap was an easy move," said Colts coach Frank Reich, another member of the Competition Committee. "The research continues to show the cumulative hits over the course of a long season, it matters. It was a strategic move to do it in training camp."
According to the league, the Guardian Cap results in at least a 10% reduction in severity of impact if one player is wearing it. That percentage doubles if both players in the impact are wearing them.
"My head is big anyway, adding that on," Golden said. "I looked at a picture and thought, 'They make my head look even bigger.' It looks funny, but if it helps us out, and that's what they say, that'll be cool."
Both Golden and Watt said they can tell they are on the helmet – it "feels way more heavy," Golden said – but both said they were getting used to it.
They were also getting used to the odd look.
"From the pretty boys like (Watt) and (Zach) Ertz, it hurts their swag level a little bit," Kingsbury quipped.
Not everyone has an issue -- guard Justin Pugh tweeted in part, "Let's laugh at how dumb we look but increase our chances of remembering our kids names" -- and whatever mild complaints Watt might have, he does understand the purpose of the Cap and why the league is making it mandatory.
"I'm not an idiot," Watt said with that same smile. "I may have worn no Guardian Cap for 12 years but I'm not that dumb. Of course I know."
That was the extent of his analysis. No reason to upset the league and potentially cost himself money.
"I'm not going to get too deep into this because I'm already 20 grand down," Watt said.
EXTRA POINT: The Cardinals were off Sunday. They return to practice Monday -- open to the public -- although Kingsbury said they wouldn't have their first padded practice until Tuesday.
Images from 2022 Cardinals Training Camp at State Farm Stadium

Arizona Cardinals linebacker Isaiah Simmons (9) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals wide receiver DeAndre Hopkins (10) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals wide receiver Andre Baccellia (82) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals quarterback Colt McCoy (12) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals Head Coach Kliff Kingsbury during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals quarterback Colt McCoy (12) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals offensive lineman Josh Jones (79) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals tight end Zach Ertz (86) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals quarterback Trace McSorley (19) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals wide receiver A.J. Green (18) and Arizona Cardinals tight end Zach Ertz (86) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals running back Keaontay Ingram (30) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals running back Jonathan Ward (29) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals running back Darrel Williams (24) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals wide receiver Jontre Kirklin (31) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals Defensive Coordinator Vance Joseph during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals running back T.J. Pledger (21) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals offensive lineman Greg Long (65) and Arizona Cardinals offensive lineman Danny Isidora (63) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals running back Jonathan Ward (29) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals safety James Wiggins (38) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals safety Charles Washington (28) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals Head Coach Kliff Kingsbury during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals wide receiver DeAndre Hopkins (10) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals safety Deionte Thompson (22) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals safety Tae Daley (48) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals defensive end Michael Dogbe (91) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals offensive lineman Marquis Hayes (78) and Arizona Cardinals offensive lineman Lecitus Smith (54) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals tight end Trey McBride (85) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals offensive lineman Greg Long (65) and Arizona Cardinals offensive lineman Haggai Ndubuisi (69) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals defensive end J.J. Watt (99) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals linebacker Isaiah Simmons (9) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.

Arizona Cardinals wide receiver Andy Isabella (17) during the 2022 Arizona Cardinals Training Camp at State Farm Stadium on Saturday, July 30, 2022 in Glendale, AZ.