The Cardinals have begun the first phase of their offseason program at the Dignity Health Arizona Cardinals Training Center in Tempe. Craig Grialou, Dani Sureck and Rob Fredrickson chat about the voluntary workouts, Trey McBride's growth at tight end and where he can improve, linebacker Kyzir White's importance to the defense and how a young cornerback like Garrett Williams can make a big jump in his second season. Plus, discussions about the 2024 NFL Draft which is just over a week away.

After months of speculation, teams will finally start adding college players to their rosters on Thursday night as the 2024 NFL Draft kicks off from Detroit. Who will the Cardinals select and will those players come from the original first-round draft slots of No. 4 and No. 27? Craig Grialou, Paul Calvisi and Rob Fredrickson run through scenarios the Cardinals may be faced with as things get underway. Plus, what are some under-the-radar positions the Cardinals could look to upgrade in this year's draft? Take a deep breath. Relax. The speculation will soon be coming to an end.

The NFL Draft is just over two weeks away. Craig Grialou, Paul Calvisi and Kyle Vanden Bosch discuss what's currently going on in draft rooms across the NFL, the potential for the Cardinals to add to the offensive line early in the draft and who might be joining the wide receiver room. Plus, what kind of roles will free agent additions Bilal Nichols and Justin Jones have on the defensive line?

One snap. That's what separates a backup quarterback from being thrust into the spotlight of a starting role. The Cardinals solidified their QB room recently when they acquired Desmond Ridder via trade with the Atlanta Falcons. Ridder, a 15-game starter in 2023, has the experience teams crave in their backup signal caller. Craig Grialou, Paul Calvisi and Rob Fredrickson discuss Ridder's arrival in the desert. Plus, thoughts on the future of linebacker Zaven Collins and the depth of the wide receiver position. It's likely the Cardinals will take a receiver or two in the NFL Draft. But at what point?

Does the 2024 NFL Draft run through Arizona? Craig Grialou, Paul Calvisi and Kyle Vanden Bosch discuss what one particular NFL head coach had to say about the position GM Monti Ossenfort and the Cardinals are in heading into the Draft next month and if Ossenfort will remain open for business up until he's set to make a pick. Plus, the guys give their takes on the multiple additions across the defensive line and are also joined from Orlando by Darren Urban to get a breakdown of the Annual League Meeting and the new rule changes for the 2024 season.

The Arizona Cardinals were busy during the initial frenzy of free agency, especially on the defensive side of the ball. Craig Grialou, Paul Calvisi and Rob Fredrickson talk about the additions of defensive linemen Bilal Nichols and Justin Jones, cornerback Sean Murphy-Bunting, linebacker Mack Wilson and more. Plus, we'll break down the trade for Falcons QB Desmond Ridder and the addition of offensive tackle Jonah Williams in the wake of D.J. Humphries' release.

NFL Free Agency is one of many offseason periods that captures the attention of football fans everywhere. On the eve of the new league year, Dani Sureck, Paul Calvisi and Kyle Vanden Bosch address the reports of several free agents set to join the Cardinals in moves that could be made official as early as Wednesday. In the early going, it appears that improving the defense will be a major focus of GM Monti Ossenfort and the Cardinals front office.

The NFL never stops. With the 2024 NFL Scouting Combine in the books and free agency just a week away, there are plenty of things to talk about. Craig Grialou, Paul Calvisi and Rob Fredrickson discuss the top storylines from the Scouting Combine, options for the Cardinals' two first-round picks and the challenge of finding the right type of players through free agency and the draft.